Radiate Wellness
Become the best…You!
It’s all about finding inner and outer balance.
We can discover what blocks us from having happy, fulfilling relationships and an even more fulfilling and happier life. We can learn how to overcome hidden obstacles to really heal and flourish. I’ve committed my life to self discovery, trauma work and meditation, having had the privileged to study with some of the world’s finest mentors. I now offer to help others to uncover their true purpose and show how we can finally live our best, most radiant life possible. The innovative, 8 Dimensions of Wellness Program distills various ancient and modern, potent transformational methods, into an easy to use, DIY, downloadable plan. We also offer some of the most powerful, helpful healing tools and modalities.
Learn more and get started on a new you, TODAY!
What does wellness look like to you? When you envision someone who is “well” and “healthy,” what comes to mind? Can you imagine a happier, healthier you?
Experts have identified eight dimensions or “pillars” of wellness that focus on optimizing whole person health and well-being. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social.
The 8 Dimensions of Wellness… What are your strengths?
Body
Heart, blood and breath. The body is the foundation any wellness program. With a few easy steps and lifestyle changes, we can show you how to use proven movement, diet exercise and nutrition to make proven, permanent transformational steps toward better health.
Spirit
Spirituality is a personal connection to what ever feels most restorative and nourishing for you. Our busy lives can lead to burnout and we must reserve some “me time”. Silent meditation, reflection or prayer is an invaluable resource to access our highest selves. We offer easy to integrate techniques.
Mind
Ah, yes, emotional wellness, the greatest attainment of all. We must be able to weather life’s storms and develop inner strength, as well as sharpen our creative minds. We offer proven, easy to use meditation techniques to uncover your most joyous, brightest self!
Get In Touch Now
Let’s Get Started!
